GLP-1 Routine Companion
Track your GLP-1 routine in one calm place.
Log the doses you take, set reminders for the schedule your clinician gave you, and keep hydration, meals, protein and weight together. Create a PDF summary of your own entries before an appointment.
What's free and what's Premium
Downloading Nuvora and hydration tracking are free. Dose logs, reminders, meal and protein records, weight progress and PDF summaries require Premium. Prices and subscription terms are shown before purchase.

What Nuvora is — and isn't.
Nuvora is a routine organization app. Dose and routine summaries are based on information you enter. Nuvora does not choose or change a medication schedule. Nuvora is not a medical device, healthcare provider or substitute for professional care. Bring medication and health questions to your clinician.
Explore the GLP-1 tracker for routine, hydration and progress →Want a simple way to record a week? Use the weekly GLP-1 routine template · How dose reminders differ from dose logs
Explore features
All of Nuvora
Guides
Organize a calm routine
- How to Organize a Weekly GLP-1 RoutineA copy-ready weekly record template for doses taken, hydration, meals, protein, weight and questions for your clinician.
- What to Include in a GLP-1 Routine Summary for Your DoctorA calm, structured template for organizing routine information you can share with your healthcare professional.
- How to Keep Meals, Hydration, Weight, and Check-Ins OrganizedEveryday habits and a simple system for documenting meals, hydration, weight, and daily check-ins without friction.
Bring calm structure to your GLP-1 routine.
Download free and start with free hydration tracking. Upgrade to Premium when you want dose logs, reminders and more.